September 2017 Magazine Issue


September 2017 Magazine Issue


80 pages

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*Note: This listing is for the September issue only. If you would like to subscribe to the magazine and have it automatically delivered to your email inbox at a discount (and with a monthly bonus!) from now on, please click here.

This special issue is centered around the theme of supporting healthy sleep with herbs and essential oils. Each in-depth article delves into therapeutic uses for the herb or essential oil being discussed and many of the pieces include recipes so you can learn to work with the botanicals yourself. There are also several fun recipes included in this issue, along with a couple of book features that include excerpts from the books, interviews with the author, and our review of the book.


  • Beyond Hops and Valerian: A Selection of Herbs for Sleep
    by Katja Swift and Ryn Midura

  • Insomnia: Facing the Challenge Naturally
    by Anna Doxie

  • Sleep Sweet Herbal Aromatherapy Butter Recipe
    by Erin Stewart

  • Ayurvedic Influences on Aromatherapy Treatments for Sleep
    by Elizabeth Ashley

  • Say Goodnight Duo Recipe for Kids
    by Erin Stewart

  • Healing Herbal Teas: An Interview and Excerpt
    with Sarah Farr

  • Getting to the Root of Chronic Sleep Loss
    by Janna Shapero

  • Inhaling Lavender: Further Evidence for Improved Sleep
    by Valerie Cooksley

  • Time to Wind Down Herbal Foot Bath Recipe
    by Erin Stewart

  • Flower Power: An Introduction to Flower Essences for Relaxation
    by Amy Emnett

  • Remembering Dreams
    by Brigitte Mars

  • Off to Dreamland Herbal Pillow Recipe
    by Erin Stewart

  • Ayurveda and Sleep: Determining Sleep Problems by Dosha
    by Candice May

  • Improving Sleep With Aromatherapy
    by Anita James

  • Support Healthy Sleep Naturally With Herbs
    by Ellen Kamhi

  • Aromatherapy for Sleep Enhancement
    by Jennifer Pressimone

The magazine issue will be available via Instant Download as soon as you finish checking out. Please download the file and save it to your computer or other electronic device within 24 hours because our current platform gives the download link a 24 hour active period before it expires. We can always assist you with a fresh link later if you need us to, but please to be aware of this initial expiration period. If you are having trouble downloading your files, please contact us so we can assist you. The file may take a couple minutes to download.

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