Lauren Truscott Waddell

80 Lauren Truscott Waddell: Herbal Nutrition and Nutritive Herbs

THIS EPISODE IS SPONSORED BY: AROMATICS INTERNATIONAL

We provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more:  https://www.aromatics.com/

We provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/


Conversation with Lauren Truscott Waddell

 

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Topics covered in this episode

  • What are nutritive herbs and how can they support our health?

  • When are nutritive herbs helpful and needed?

  • What specific body systems are supported by nutritive herbs?

  • Specific nutritive herbs and their herbal profiles, nutritive value and uses

Herbs covered in this episode

  • Stinging Nettle

  • Oats

  • Horsetail

  • Dandelion

About Lauren Truscott Waddell

Lauren Truscott Waddell is a Registered Herbal Therapist with the Canadian Herbalist Association of BC, practicing since 2012. She is passionate about sustainably working with the healing tools nature offers and loves experimenting with food and plants as medicines and beauty tools. Lauren works with clients with a broad range of health and wellness goals using herbal medicine, nutrition and lifestyle guidance. Her intention is to provide a positive, healing space, instilling confidence in every client and working alongside plants to assist the body’s natural healing process. Lauren spends her spare time walking her blind dog, Joe, near the ocean.

Connect with Lauren Truscott Waddell


This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our July 2019 issue centers around the topic of the Integumentary System. You can find it at https://www.aromaculture.com/shop/july2019.


Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.