Conversation with Janna Shapero
SUBSCRIBE TO THE PODCAST: iTunes or Google Play
Topics covered in this episode
Can herbs be an effective defense for seasonal cold and flu prevention?
Choosing herbs for general immune system support
Herbal strategies for cold and flu prevention
Geographic and seasonal considerations for immune support
Herbal support at the early onset of a cold or flu
Herbal support during a cold or flu
Methods and strategies for effectively take herbal medicine
Important lifestyle factors that can support general immune health
About Janna Shapero
Janna is a Clinical Herbalist, Yoga Instructor and Holistic Massage Practitioner empowering the stressed and weary city dweller towards taking better care of themselves. Her journey with herbal medicine began 27 years ago when she enrolled in my first training program at Dominion Herbal College in Vancouver, Canada. She became passionate about herbal medicine in her teenage years, after successfully being treated for troubling digestive issues by a Naturopathic physician. The experience opened her eyes to the healing power of plants and she has been learning about and living with herbs ever since.
Connect with Janna Shapero
Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.