Brain Health

65 Mindy Green: Herbs, Essential Oils and Brain Health

Conversation with MINDY GREEN

 

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Topics covered in this episode

  • How can herbs and essential oils benefit our brains?

  • Methods of essential oil application

  • Specific herbs and essential oils known to support brain health

  • Dealing with common issues like cognitive function, focus and stress relief

  • Preventative care for maintaining a healthy brain

  • Herbal and essential oils recipes and blends for supporting brain health

About MINDY GREEN

Mindy Green is a licensed / certified esthetician, herbalist and aromatherapist with four decades of experience.  She has taught at various schools and universities throughout Arizona and Colorado has authored over 65 published articles on herbs, aromatherapy, skin care, holistic health and integrative care.  She is co-author of several books, and has contributed to numerous books on herbs and healing. Mindy is a founding and professional member of the American Herbalists Guild and an advisory board member to the American Botanical Council. She worked at the Aveda Corporation (2003-2009) as their clinical aromatherapist, and now runs her own consulting company, Green Scentsations, LLC. She has held and currently holds several advisory positions for other large natural and cosmetic companies and is a founding and professional member of the American Herbalists Guild.

Connect with MINDY GREEN


THIS EPISODE IS SPONSORED BY:

Nature’s Gift is your source for the best in pure essential oils and aromatherapy accessories. Hand-selected essential oils, sourced internationally from single source crops and distillers who take pride in their craft. Our essential oil selection ranges from Ammi visnaga to Zdravetz and includes over 170 different oils and absolutes. Organically cultivated or ethically wild-crafted plants, artfully distilled to bring across the fullest range of aromatic molecules, never bulked, rectified or adulterated. Packaged in a range of sizes to fit your needs and your pocketbook. Whether you need exotic hydrosols, exquisite aromatics for perfumery or skincare, therapeutic oils for healthcare and physical or emotional balance, or just basic bottles and carrier oils for blending, you will find them all at Nature’s Gift. Find out more at: https://www.naturesgift.com/


Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

63 Holly Bellebuono: Herbal Support for our Brains

Conversation with Holly Bellebuono

 

SUBSCRIBE TO THE PODCAST: iTunes or Google Play

 

This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019.

Topics covered in this episode

  • What is a Neuro-degenerative Disease?

  • How a healthy nervous system is supposed to function

  • How St. Johns Wort, Licorice Root and Turmeric can support nervous system health

  • Specific advice and information about Parkinson’s Disease and Alzheimer’s

  • The relationship between blood sugar, Diabetes and Alzheimer’s / Dimentia

  • How Turmeric and Cinnamon can support our mental health

  • Two great herbal recipes (Herbal Chai Tea and Herbal Energy Balls) for supporting our brains

  • Preventative tips to help maintain a healthy nervous system and brain

ABOUT Holly Bellebuono

Holly Bellebuono is an American herbalist, author and speaker on natural health, women’s empowerment, herbal medicine, and visionary thinking. She directs The Bellebuono School of Herbal Medicine on Martha’s Vineyard, providing training and certification courses, and her books include the award-winning documentary Women Healers of the World, The Authentic Herbal Healer, The Essential Herbal for Natural Health, An Herbalist’s Guide to Formulary, and Goal-Setting. As an entrepreneur, Holly is a 2-time Business Owner of the Year Award winner, and her work is featured in Parabola, Sage Woman, Juno, and Taproot magazines. She speaks and leads workshops and retreats internationally.

WHERE TO FIND Holly Bellebuono


THIS EPISODE IS SPONSORED BY:

We provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more:  https://www.aromatics.com/

We provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/


Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.