34 Stephanie Tourles: Essential Oils for Beginners

Conversation with Stephanie Tourles

 

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Topics covered in this episode

  • What constituents make up an essential oil?
  • Practical tips and ways for sustainable use of essential oils
  • Why we should avoid essential oils derived from endangered or at-risk plants
  • Tips for choosing a good essential oil brand and how to source high quality essential oils
  • How to use essential oils with safety in mind
  • Essential oil profiles from her book

About Stephanie Tourles

Stephanie Tourles, a Lic. Holistic Esthetician, Certified Foot & Hand Reflexologist, and Certified Professional Aromatherapist, has a background in both Western and Ayurvedic herbalism and extensive training in the nutritional sciences. She works as an herbalist-educator, writer, reflexologist, skincare product formulator, and is the author of over 12 books on the topics of natural skin and body care; essential oils for home healthcare; topically-applied herbal remedies; herbal insect repellents, and raw food nutrition.

Connect with Stephanie Tourles


 Enrollment for the Foraging Workshop is now open at  www.floranella.com . Be confident that you can properly identify 12 common edible and medicinal plants that are harvested in the summertime and their lookalikes so that you can safely forage for them in the wild areas near you.

Enrollment for the Foraging Workshop is now open at www.floranella.com. Be confident that you can properly identify 12 common edible and medicinal plants that are harvested in the summertime and their lookalikes so that you can safely forage for them in the wild areas near you.


Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.