20 Maria Noel Groves: Herbal Strategies for Dealing with Stress, Anxiety and Insomnia

Interview with Maria Noel Groves

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Topics covered in this episode

  • How imbalances in our body can show up as symptoms
  • Common indicators that our Nervous System might be out of balance
  • How the Herbal approach differs from the Allopathic method of Nervous System support
  • The Nervine classification of herbs and how they can support the Nervous System
  • Herbal Adaptogens and their role in Nervous System support
  • Natural and herbal strategies for dealing with Stress
  • Natural and herbal strategies for dealing with Anxiety
  • Natural and herbal strategies for dealing with Insomnia (Sleep Tea Recipe Video)
  • Practical ways to incorporate Nervous System supportive practices into your routine

About Maria Noel Groves

Maria Noel Groves, RH (AHG) is a clinical herbalist based in Allenstown, NH. She achieved certification through study with Michael Moore at the Southwest School of Botanical Medicine. She also completed Rosemary Gladstar's Science and Art of Herbology home study course, as well as Rosemary's advanced herbal program on site at Sage Mountain. Maria began her herbal studies with Nancy Phillips' Foundations Course at Heartsong Farm. Maria has nearly two decades of experience in herbs and is a registered professional member of the American Herbalists Guild. She opened her full-time practice in 2007. Before 2007, she worked under her maiden name, Maria Noel Mandile.

Where to find Maria Noel Groves

Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.