Conversation with Nicolette Perry
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Topics covered in this episode
Summary of her book “Your Brain on Plants”
Herbs and herbal recipes that are considered to be Calming Balms
Sleep promoting herbs
Herbal recipes from the book
About Nicolette Perry
Nicolette is a pharmacognosist – who studies plants and their chemicals for health and medicine. As director of science and education at Dilston Physic Garden (a garden overgrown and brimming with medicinal plants and a charity for education) in the wilds of Northumberland UK, she has a particular interest in the science behind how plants work in the brain, having completed a Ph.D. in Salvia for Alzheimer’s disease, recently completed a book on plants for memory, mood and mind and currently running a second clinical trial testing plants for memory.
Connect with Nicolette Perry
This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our August 2019 issue centers around the topic of Men’s Health. You can find it at https://www.aromaculture.com/shop/august2019.
Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.