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meet an aromatherapist

Meet an Aromatherapist: An Interview with Sylla Sheppard-Hanger

Many of you will fondly recognize our guest today. Sylla Sheppard-Hanger, aromatherapist, essential oil safety advocate, and educator-extraordinaire, is no stranger to the aromatherapy community and we're blessed to be able to share our recent interview with you here on the blog this week!

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ABOUT SYLLA

Sylla Sheppard-Hanger has 40-some years of experience and personal research into bodywork and essential oils as a Natural Health Care Practitioner, licensed Massage Therapist, Aromatherapist, and licensed Cosmetologist. Her fascination with aromatherapy has led her to study with some of the most knowledgeable people in the field of aromatic and medicinal plants, essential oil research, and herbology.

In 1993, she completed the Medicinal and Aromatic Plants Program at Purdue University in Indiana, and continued to complete the International Training in Essential Oils: Advanced Studies - Parts 1 & 2 (1996-7). She was a founding member of the American Aromatherapy Association (1988) and served two terms on the Board of Directors. She is the Founder and Director of the Atlantic Institute of Aromatherapy (Tampa, Florida) and author of The Aromatic Spa Book (2007), The Aromatic Mind Book (2008), The Aromatherapy Practitioner Correspondence Course, and the Aromatherapy Practitioner Reference Manual (1995). Sylla founded and directed the volunteer team for the United Aromatherapy Effort, Inc. (UAE), a non-profit charity whose mission is the collection and dissemination of donated aromatherapy products and chair massage to those affected during critical incidents and emergency work. Sylla worked closely with Dr. Trevor Stokes of the University of South Florida in their Psychosocial Aromatherapy Research Project (PARP) using aroma in children with autism and other disorders. She teaches and consults with companies needing help; and she maintains a private Aromatherapy practice (as a licensed massage therapist and cosmetologist) in Tampa, Florida, where she resides with her husband and one cat.


THE INTERVIEW

Hi Sylla! Thanks for being here with us today.  Could you start by telling us a bit about who you are, where our readers can find you, and what you are doing in the aromatherapy industry right now?

Thank you for this opportunity! I started in the 1970's when I first found essential oils and added them to my massage practice.  I actually thought I invented something but soon found out others had the same ideas. 

It all started on the quintessential “hippy road trip,” during which I ran across a fragrance shop for the first time.  It was love at first scent (and sight­ — I love those little glass bottles). That love became an obsession with personal scents and I developed one for myself that I still wear to this day. Those who know me know me by scent, even when I’m no longer there.

From there, I moved into licensed massage therapy and began to incorporate fragrances into my massages. The effects on clients sometimes astounded me! My lifelong obsession with aromas, essential oils, and positive effects was cemented.

Today, I work in several aspects of the industry.  From teaching to researching, editing for peers to client consultations — I am very active within the aromatic world and have a driving desire to encourage safe use on a global level.

You can read that whole story of my aromatic birth here.

When did you start working with essential oils? What was it about them that inspired you?

Like many people, essential oils changed my life from the moment I first smelled some way back in the mid-1970’s.  When I added them to my massage treatments, clients experienced amazing relaxation; when I made my own personal perfume, I felt complete.  It became my signature scent that I still am known by today, 40 years later. 

Which teachers or mentors have been the most influential in your aromatherapy journey?

Like so many in this industry, I began by reading anything I could. Of course, in those early days, finished quality reading material was harder to find. After I’d read all I could and incorporatedthat material into my practice, I searched for further education.

I found Kurt Schnaubelt and the Pacific Institute of Aromatherapy and enrolled in (and completed) the program there. I loved their conferences. Oh, the joy of gathering together with like minds and learning from others! Kurt and Monica were the first to bring many aromatherapists to America for those conferences — I heard from people like Tisserand, Penoël, and Franchomme. Great days, those were!

I talk more about those first days in my education here.

Was there ever a specific situation that led you to an, "Oh, this really works!" moment?

Several moments stick out:

  • My first healing experience of treating a bedsore wound with lavender.
  • Helping one person to relax in order to pass away in peace, soon after diffusion.
  • My own healing experience during radiation treatment for breast cancer and feelings during my breast cancer journey (link below).
  • Finally, a testament to daily diffusion: it is rare that either I or my husband catch a flu, virus, or other contagious illnesses, even though we both work around lots of people. He totally attributes that to living with me and the oils all these years; our home is protected!! So, our having no major illness from airborne germs because of diffusion is a big one.

I must say, though, that one of the most amazing things is seeing the “This really works” moment. Watching someone have a complete breakthrough in thinking just by smelling an oil or blend or having a complete emotional release (cry, laugh, etc) — that is something I’ve always loved. My daughter, Nyssa, and I say in our classes that the class is not successful unless someone cries. And most often, someone does, even us.  

My journey combining complementary aromatherapy with radiation is a free download here (put it in the cart, then check out - use credit card 0000, leave expiration as is, and fill out other information as usual). 

Can you tell us a bit about your own pursuit of aromatherapy education?

I first took the Pacific Institute of Aromatherapy course in the early 1980s, then wrote my own Aromatherapy Practitioner Home Study Course to fill in the gaps for practitioners as I found the course lacking that part. I attended every class, conference, and meeting I could find in those days before the internet. Some of that is chronicled in the link below. 

As a Founding Member of the first American Aromatherapy Association, I met all the leaders in the field. Later, I attended Purdue University for several programs on Medicinal and Aromatic Plants, including the two-part Essential Oils Program with Dr.  Jim Simon. 

Other influences have greatly expanded my personal growth in the field. Some of them include: 

  • I studied with Martin Watt in person and over distance, first published his Plant Aromatics and brought him to the United States of America. 
  • Tony Burfield helped me with scientific editing for my courses and I published his Natural Aromatics Odours and Origins (both the first and, more recently, second editions) which taught me more. 
  • I’ve repeatedly teamed up with Dr.  Robert Pappas and have sponsored classes and collaborated on papers with him for many years. 
  • I also attended a fascinating summer program on plant classifications at Cambridge University (UK). They have all the plant families in separate beds there! 
  • I hosted and studied with Robbi Zeck and the Blossoming Heart classes.
  • Gabriel Mojay has been a big influence as a personal friend and colleague and a joy to host in classes here in Tampa. 
  • Most recently, I attended Mark Webb’s 8-day Medical Aromatherapy class in Atlanta.
  • A full listing of all the courses I’ve taken can be found here.

One thing aromatherapists have in common is an endless thirst for continued education in our field.  What are some of the ways you are continuing your own education?

Besides attending most Alliance of International Aromatherapists and National Association for Holistic Aromatherapy conferences, I enjoy attending classes like the Aromatic Medicine above. Editing Tony Burfield’s Natural Aromatics Odours and Origins, Second Edition has been a continuing education for me and my daughter for the last year. In addition, I’m regularly updating my own course materials and creating new courses is education. Aside from all of that, I enjoy the informative parts of social media (Facebook/LinkedIn) for leads on new studies and updated information.

What does a typical day or week as an aromatherapist look like for you?

Today it is scattered regular clients and some online mentoring in our Student Forum. For the last year, spare moments were spent working on editing and publishing Tony Burfield’s second edition; since Nyssa and I are also creating a new beginner course, we are writing sections for this. In addition, throughout the last few years, I have been working with new companies/individuals - consulting, creating blends, etc. (such as the Kids line for Eden’s Garden). 

What do you enjoy most about being an aromatherapist?

I love daily work with the oils — making a new blend or just using them in my own self-care, for diffusion, etc.  Mostly I enjoy making changes in people’s lives so simply and pleasantly, and sharing with others the simplicity and pleasure of living with essential oils. I recently gave a diffuser and oils to a friend’s mom who is house-bound — her life is much more pleasant and healthier with it!

What is one of the most challenging things about being an aromatherapist?

When I started 40 yrs ago, there were no courses or qualifications or titles for people taking courses. We have had to create this in our industry, and even still today, they are varied and inconsistent; from Aromatherapy Practitioner to Certified Aromatherapist, with training time varying from a simple weekend to years of study.  The national organizations have their standard requirements for members, but that leaves out the rest of the world. 

Our working vision is to get the Registered Aromatherapist designation in place — for this, people can take an independent exam (regardless of which accepted course they choose) and receive the title Registered Aromatherapist. Right now, this remains our only designation with a standard, yet it needs new volunteer input and some changes to reflect what Aromatherapists really want.

So the acceptance and embracing of aromatherapy or aromatic medicine in holistic health care is happening, but slowly, and this is good to see. However, the other issue is battling the constant unsafe info being generated by the masses on the internet.

Is there a particular aspect of aromatherapy that you are passionate about?

Safety!! As former chair of The National Association for Holistic Aromatherapy Safety Committee (unfortunately now defunct), I developed a passion for stressing safe use — due to the tremendous amount of reports of injuries caused by unsafe advice since about the mid 1980’s. We had never had to deal with this issue before the unsafe advice started being spread. This led to the collection of injury reports we still now collect. The collection has begun to reveal the degree of less safe use and the need for safety education at a mass level. It also points to the validity of a class action lawsuit being looked into.

Which essential oils are you finding yourself working with most often lately?

Lately, I have used what I call the breather oils (conifers/citrus), partly because I love the fresh clean smell and because my oak trees are full of pollen. Since pollen doesn’t help my breathing issues, I am preventing the issues by staying inside! Also I have been playing more with new CO2 extractions, most recently,  the Rosemary ct. verbenone, which has always been a favorite!

What advice would you give to someone who is considering a career in the aromatherapy industry?

Decide on your role and capabilities: essential oil producer, product sales, product formulation, application as a licensed professional (for instance: massage/skin care), mental health counseling, health coach, etc. Ask yourself, “What do I want to do in the industry?”

Find the most relevant school and teachers to get your initial education; look for teachers who may share your field, especially those that are still practicing therapists themselves. Look for those who are still learning themselves. Look for schools that have a long history of specialty education in aromatherapy. Check out the school and teachers’ accomplishments over the years: are they active in the industry? How long have they been teaching? Look for those with high regard in the field and courses that are approved by the national organizations. 

And .  .  .  never stop learning!


I hope you've enjoyed getting to know our guest a bit more today. Have a lovely week!

Much love,
Erin

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Meet an Aromatherapist: An Interview with Rhiannon Lewis

*Note: This interview was first published in the April issue of AromaCulture Magazine.

I was first introduced to Rhiannon Lewis through the Aromatherapy Certification Program's Masters Series at Aromahead Institute. One of the educational webinars available to me as a student featured Andrea's interview with Rhiannon about French medical aromatherapy. I later came to recognize Rhiannon as the creator of the Botanica aromatherapy conferences and the editor of the International Journal of Clinical Aromatherapy. She's a lovely person and a gifted aromatherapist and educator. I'm thrilled to be able to share this interview with you today!

ABOUT RHIANNON

Rhiannon Lewis is the director of Essential Oil Resource Consultants. She is an experienced aromatherapist, author, editor and gifted educator. Her extensive experience in the clinical uses of essential oils stems from undertaking training in the UK, France and the USA.

Together with Gabriel Mojay, Rhiannon is editor of the International Journal of Clinical Aromatherapy. Through publication of evidence-based articles and research studies, she inspires practitioners to use essential oils and related products across a range of healthcare settings. Rhiannon is also the host and organizer of the Botanica series of conferences that run biennially. 


THE INTERVIEW

Hi Rhiannon! Thank you for joining us today. For those readers who do not know you yet, could you tell us a bit about who you are, where you come from, and what you do in the aromatherapy world?

Hi Erin, thanks for inviting me. I am often described as a Welsh African living in Provence (Afro-Gallo-Provencale)! I was born and brought up in the African bush and owe my passion for aromas and aromatic plants to my early childhood experiences in nature. I then spent a chunk of years in the UK where I trained as a nurse and where I began my professional aromatherapy journey. I have been living in France for the past 20 years, 17 of which have been in my current location, tucked away in the mountains of Provence surrounded by wild aromatics and artisan distillers. My work, essentially, is providing information, education and research in the field of essential oils, and especially, in the field of clinical aromatherapy. I achieve this in several ways: via classes and conferences, via my publication, the International Journal of Clinical Aromatherapy, and via the Botanica series of international conferences of which I am host and organizer. I also practice aromatherapy in my community.

When did you start working with essential oils? What drew you to them?

I first started working with essential oils in the 1980’s. I was a nurse working in intensive care at the time and, inspired by the first book written by Shirley Price, I began using them for my own wellbeing and to help cope with stresses related to working in a high tech environment with very sick patients. The difference they made to my own life and sense of balance led me to consider what a difference they could make to patients. So, I left my secure full time job as a nurse and entered full time aromatherapy training with the intent to return to the clinical environment as a therapist instead of as a nurse, which I did. My training in aromatherapy was then further extended over the years that followed by attending educational programs in the USA (essential oil science) and France (the French medical style of using essential oils).

If one of our readers wanted to attend one of your classes or workshops, how could they go about doing so?

I teach at events in different countries around the world so the best way to find out where I am or what I am up to is via my website where there is a calendar of events. I also host classes here in Provence during the summer months – usually they relate to my Advanced Clinical Aromatherapy intensive study program that began 19 years ago and which has several levels and reflects my knowledge, training, and experience of both the traditional UK and French aromatic medicine approaches to using essential oils.

Tell us a bit about the Botanica conferences. When did you start organizing them? Will there be another one in the coming years?

For many years, I had dreamed of hosting an international conference: one that was independent of any membership organization, that was devoid of hype and egos and that simply brought together people who were passionate about herbal therapeutics and especially essential oils, to celebrate common ground, to provide a platform for networking and sharing experience, skills, products and education. In 2010, I found the ideal location and began organizing the first event which finally took place in September, 2012 at Trinity College Dublin.

Botanica2012 was a great success, and this has been built on successively every two years. The last event, Botanica2016 took place at the University of Sussex and welcomed 400 persons from almost 50 different countries. Botanica2018 is set to take place there again, August 31 - September 3, 2018.

What makes Botanica unique is the truly international nature of the event, the excellent speakers, the diverse trade show and the warmth of exchanges between practitioners, researchers, producers and suppliers alike.

Can you tell us a bit about your aromatherapy journal?

The International Journal of Clinical Aromatherapy was launched in 2004 in response to the needs of therapists working in clinical environments or those who are working clinically with essential oils. The IJCA provides solid, evidence-based information to help these practitioners extend their knowledge and skills and make an even greater difference at the bedside. The journal is published twice a year and each issue carries a main theme. For example, the themes for 2016 related to digestive challenges, the themes for 2017 relate to symptom management and so on. In 2014, Gabriel Mojay came on board as my associate editor and we transitioned the journal to an e-format which has permitted us to further expand the content and presentation of the journal. For 2017 we are setting up an online networking platform for current IJCA subscribers, the International Clinical Aromatherapy Network (ICAN) as we want to foster closer exchanges between readers of the IJCA.

What are some of the trends you are seeing in the aromatherapy industry?

One trend that I have been watching with interest is the increase in online training programs leading to professional aromatherapy qualification. Several leading educators such as Andrea Butje of the Aromahead Institute in the USA have really taken online learning opportunities to a high level and students are well supported in their learning journey. Over the last couple of years there has been a veritable explosion of online classes – they are of varying depth and quality.

Another trend I have seen in the UK in clinical settings (partly through my influence in the cancer care field over the past 14 years) is that more and more aromaalone interventions (aroma stick inhalers, aroma patches, etc.) are being used. Previously, aromatherapy was almost always associated with a touch intervention, such as massage. This is changing, at least in the cancer and palliative care world, with very positive outcomes.

Another trend I have been watching is the rise in popularity of using essential oils by the general public with little or no awareness of the potency of essential oils. This trend is worrying and as aromatherapists, we need to be vigilant and ready to educate on the safe, appropriate use of essential oils and related products wherever we can.

One of the trends we are seeing here in America is misuse of essential oils when it comes to internal applications. You are a trained educator of aromatic medicine. Could you briefly address the issues we are seeing with the misuse of essential oils, especially when it comes to ingestion?

As you say, this trend began in the USA, but has also now spread to other countries and so we are seeing concerns raised in countries such as the UK, Ireland, Australia, Japan and so on. In my mind, there are two things to consider.

Firstly, to use essential oils internally in a safe and effective manner, one normally has to have a very good indication/ clear diagnosis (usually an acute situation such as infection), a sound rationale for the specific oils chosen for this route of administration, use of the minimum effective dose, careful monitoring and treatment over the short term only. Unfortunately, the trend we are seeing (often erroneously cited as the “French style”) appears to be the complete reverse - essential oils are ingested in high doses over extended periods of time more as a lifestyle fad than for a specific indication, with little or no monitoring and it is often the case that the essential oils selected are ones that carry a certain level of risk such as toxicity or mucous membrane irritation. In my opinion, this trend will only change / be positively influenced with good education.

Secondly, this excessive consumption / use of essential oil presents a significant ecological impact. Every drop of essential oil represents a large biomass of plant material. When people use essential oils excessively and without a sound indication, not only are they putting
their health at risk, they are also having a negative impact on the environment; they are being wasteful (even qualified aromatherapists need reminding of this fact!). Once again, we need good education to reinforce the importance of the minimum effective dose, the awareness that every single concentrated drop of essential oil counts and that in many cases, an herbal (or other) approach may in fact be more effective.

Could you share one of the ways you use essential oils most often in your own life?

I tend to restrict my use of essential oils to when I need them, usually when I get sick. I tend to use them most often when traveling, to help me adjust to time zones, to protect from germs and to restore my energy levels.

In my practice here in Provence, I use essential oils for a wide range of needs. A recent blend I made for a client here in Provence that was truly wonderful contained Vetiveria zizanioides (Rhus kus), Citrus bergamia (Bergamot), Tsuga canadensis (Hemlock) and Citrus aurantium var. amara (Neroli). This client has complex issues including longstanding fibromyalgia and insomnia and absolutely loves this blend. She is sleeping better, has less pain and is currently reducing her antidepressant medication (under medical supervision) with regular use of this blend in aroma stick and topical applications combined with regular bodywork and counselling.

Which aspect of aromatherapy do you enjoy the most?

My passion is for making a difference to the quality of life for patients living with cancer or those with a lifelimiting illness. This is where the therapist ideally needs a broad set of aromatic skills (clinical, holistic, medical, etc.). I love being able to explore and research specific clinical challenges that therapists in these settings meet on a daily basis and then be able to offer well informed strategies to help them enhance their care.

What is next for you? Are you working on any new projects?

I am never short of ideas and projects! There is, of course, Botanica2018 to organize, the ICAN to set up, as well as some wonderful local projects in my community that involve essential oils. On a personal level, I will be getting married this summer and so that in itself needs some planning!

JUST FOR FUN QUESTIONS:

  • FAVORITE VEGETABLE - Leeks (well, I am Welsh after all!)
  • FAVORITE FLOWER – Gloriosa superba (flame lily), the national emblem of Zimbabwe
  • FAVORITE PLACE YOU HAVE TRAVELED – the hot springs village of Kurokawa onsen near Mount Aso in Japan
  • FAVORITE ESSENTIAL OIL - This evolves over time depending on how I am feeling and what situations I am in but I confess to being a long-term fan of Lavandula latifolia (spike lavender).

Rhiannon, thank you for being willing to share with us today. AromaCulture readers, I hope you've enjoyed getting to know Rhiannon a bit!

Much love,
Erin

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